You used to rule my life. But that’s not my story anymore. Yes, you are stalking me around every corner. You are ready to pounce at my every weakness. However, I stand firm in the promises of Christ. He has already won my battle. I am victorious.
That doesn’t mean I don’t have my moments of weakness. When it gets tough, I rely on the tools God gave me. I rely on my counselor, my husband, my sponsor, and my family from Celebrate Recovery.
I am constantly rewriting those thoughts and feelings that cloud my better judgment. In fact, I’d like to share how I rewrite those thought that have run awry. The words in bold are the words that can be repeated as a sort of formula retrain your brain.
Here is example
I feel rejected however the facts and evidence are that he has shown me me in many ways that he loves me – flowers, making dinner, standing by me when most people would have let the relationsip. I feel this way because I have either been rejected or perceived rejection from a very young age.